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A Whole New You

Jul 30, 2019

EVERYONE struggles with anxiety though it may manifest differently for each person.  Today’s episode is the first in a series on this topic.  Kim and Laurie share some of their personal stories and struggles with anxiety.  The physical symptoms are discussed as well as some healthier ways to deal with it.  As the...


Jul 23, 2019

Back-to-school means back to germs! We chose to air this encore episode before school starts so that we can build up our immune systems and be ready. There are many foods and lifestyle practices that can help support your body and immunity.  We talk about several of them in addition to some helpful vitamins and...


Jul 16, 2019

This encore episode is perfectly timed to air during harvest season when fresh and local produce are readily available. Kim gives important information from her book on anti-angiogenic foods, the importance of organic and non-GMO, other high quality foods and how to identify them. Now that you fully understand the...


Jul 9, 2019

In this encore episode, you will get to know the hosts Kim and Laurie. They share their background, credentials, and family life. They also talk about how they connected and how their skills compliment each other so well. Find out why the podcast is named “A Whole New You"…this is loaded with meaning. The podcast...


Jul 2, 2019

Today, we discuss upcoming shows and series in this short and to-the-point episode. Kim talks about big life changes happening with her and her family. Laurie discusses what summer looks like in her home. We talk about some encore episodes that will be released, and we tease about two exciting series on the horizon in...