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A Whole New You

Sep 24, 2019

Jamie Karlovits is a stay at home mom to 3 kids plus a furry one. Her daughter Emily has Down Syndrome which has added the title of Special Needs Mom to her credentials. She shares her busy and crazy life with her husband Doug. Jamie has a blog called Mindful in the Muddle where she creates awareness,...


Sep 17, 2019

Transitions! We are transitioning seasons from summer to fall and schedules from lax to structured.  The kids headed back to school to new classrooms, new classmates, and higher level work. When we are changing, we are growing though it can feel scary and stressful at the time.  In this episode, both Kim and Laurie...


Sep 10, 2019

Justine Clark is a Certified Health Coach, Life Coach, and group fitness instructor specializing in holistic weight loss. She is the creator of 90-Day Total Body Transformation. Justine combines her background of extreme dieting, emotional eating and thyroid disease to help career-driven women lose weight for good with...


Sep 3, 2019

Cecily lives on a farm in Canada.  She’s passionate about eating whole foods for life, and for healing.  She has 10 years experience as a nurse, however, her focus has shifted to helping other women understand their own health and purpose AND grow in knowledge and faith. She encourages them to live each day with...