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A Whole New You

Mar 26, 2019

There can be many benefits of drinking wine, but not all wines are created equal. In this episode, we discuss the differences between conventional wines vs organic and clean-crafted.  All the benefits of red wine are highlighted including how it can promote good health, relaxing feelings, and fun!  

Intro

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Mar 19, 2019

Lahana Vigliano is a certified clinical nutritionist and owner of Thrival Nutrition. She specializes in helping women who struggle with weight loss, hormonal imbalances, digestive issues, and chronic fatigue. She creates tons of free resources on her website to help women feed their families healthier with real food...


Mar 12, 2019

There truly is an oil for everything!  Essential oils are powerful tools that enable us to take charge of the health of ourselves and our families.  In previous episodes, we discuss different benefits of oils in relation to various topics but this one is dedicated to communicating how to use your oils as well as some...


Mar 5, 2019

Pamela Power Scanlon, M.S. is the author of The Super Dynamos and a Family Health Educator & Advocate with certifications in MBSR-T, health coaching, and children’s yoga. Her mission through her blog and books is to empower families to feel healthy and happy from the inside out by shifting to a...