Oct 29, 2019
Graduating from the University of Notre Dame with a degree in pre-med and psychology, Joanna has always had a fascination with the workings of the human mind and body. After college, she thrived in Chicago for 11 years as a successful consultant and entrepreneur. All the while, this lifelong fitness enthusiast...
Oct 22, 2019
Amy Wilson is a wife, partner, and encourager to the love of her life, Trent. She’s also a mama to three amazing human beings ages 13, 11, and 8. Amy is a runner, former educator, book worm, podcast addict, and love warrior. She strives to be intentional in her marriage, parenting, friendships, and faith. ...
Oct 15, 2019
What is your favorite form of exercise? What type of exercise are you intimidated by? In today’s kick off of a very informative exercise series, Kim and Laurie share their personal experience and history with exercise. Get ready to chuckle about Laurie’s totally 80’s spandex aerobics in college! Appropriate...
Oct 8, 2019
Sarah Morgan, The Gene Queen, is known for her innovative ideas that connect science to everyday life in a way that impacts thousands. Albert Einstein’s quote, “If you can’t explain it simply, you don’t understand it well enough,” has inspired Sarah to write and communicate in a way that a 4-year-old or a...
Oct 1, 2019
Cheyenne Hinkle is a full-time stepmother of 3 boys, a wife, Second Grade teacher, spin enthusiast and instructor, and avid reader and podcast listener. She went from being a single girl that ate take-out most nights and got a minimum of 9 hours of sleep a night to juggling a husband, household, 3 rowdy boys and...