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A Whole New You

Mar 31, 2020

We are in uncharted waters here, and the stress is HIGH! The goal of this episode is to spread some positivity during this pandemic but also to keep it real. It is an extra-long episode, so you may need to listen in chunks. But make sure you follow through to the end where Kim and Laurie give some much needed...


Mar 17, 2020

This is the first of several episodes in which Kim and Laurie revisit expert guest interviews. Today, conversations with Jessica Procini and Melainie Rogers around emotional eating and eating disorders are recapped. We share our personal and professional perspectives as well as important takeaways. Every human can...


Mar 3, 2020

This episode is such a BIG deal for Kim and Laurie! It is all about reconnection … reconnecting with each other and you, our loyal listeners! The four main areas of connection we cover are family, self, each other, and listeners. The future of the show is discussed, including a renewed excitement and a more...